The well groomed gentleman - The Well Groomed Man
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The Well
The Well
The Well Groomed Man
The Well
The Well Groomed Man
Today I am going to move on to being a well-groomed gentleman.
Women like men to look like men.
A basic gym combined with a few runs will not only loosen off the body and gain cardio fitness which if you really need a good excuse is very important in the bedroom while still helping you keep the weight down.
The Well
I recommend starting on this after you have gotten your body in to the type of shape you want it to be in.
When it comes to classes I would recommend doing Crossfit or other type of Extreme circuits, these help with the cardio and weight loss along with building strength while helping you get a learner looking body.
The Well Groomed Man is able to help you regain it.
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